5 Easy Facts About what is best yogurt for probiotic Described
It's got about two times the protein, 50 % the sodium and half the carbohydrates of regular yogurt. The result is a pretty snack for young athletes or elderly people who are seeking to Raise their protein intake. Greek yogurt can also be a superb source of calcium.All yogurts have these live cultures at the beginning, due to the fact They are reall